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Tag: happy healthy home
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Do New Year Resolutions Work? Yes and No…
New Year’s resolutions may set you up for disappointment but healthy goals can only be a positive. We offer simple tips to start the year off right.
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Healthy Benefits of a Plant-Based Diet
Keto, paleo, raw: The evolving spectrum of on-trend diets can make you feel like a teen navigating handbag shapes. Though the plant-based movement, dare we say revolution, is gaining recognition because limiting animal-derived foods is not only good for you, it’s good for the environment. Plant-based foods are less taxing on our natural resources, thereby…
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How the Home Has Evolved After Shelter-In-Place
After living in shelter-in-place, we have our own takeaways like the war-era granny who maximized the lifecycle of soap. 2020 has become the most challenged year in most people’s lifetime but there were positives from a year of adversity (without undermining the loss of life). Lessons from an Efficient Quarantine Home: Respectfully connect with the household…
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Happy Healthy Home New Podcast with ducks goose and Wellness Coach Whitney Ross: How to Incorporate Wellness into the Holidays
Any holiday that conflates egg nog with beef tenderloin can be a setback to the wellness regimen, which is why ducks goose chose this time to team with Whitney Ross, Integrative Health Coach of Whit & Well, and created its premier podcast on Happy Healthy Home. Between cooler weather in the northern region to impede…